MusclePharm glutamine is a unique blend of three types of glutamine: L-glutamine, glutamine peptides, and alanyl L-glutamine. These help you rehydrate, rebuild and recover faster and more efficiently from even the toughest of workouts.
- Improved recovery
- Aids in muscle growth
- Minimizes muscle breakdown
- Rapidly digested and absorbed
WHO CAN BENEFIT FROM TAKING GLUTAMINE:
Those who are glutamine deficient (vegetarians), people who participate in prolonged endurance events, and individuals who are looking to recover faster from intense training sessions.
KEY INGREDIENTS/PROPRIETARY BLENDS IN GLUTAMINE:
L-Glutamine may help reduce muscle breakdown (catabolism) and help support a muscle building environment (anabolic).[1,2]
This form of glutamine may support intestinal health and boost the immune system.
Glutamine peptides may help improve glutamine availability and absorption.
Consume one serving one to three times daily. For optimal use, take between meals, 30-45 minutes before workouts, and/or immediately after workouts.
- Welbourne, T. C: Increased plasma bicarbonate and growth hormone after an oral glutamine load. The American journal of clinical nutrition 61 (5): 1058–1061.
- Coëffier M, et al. Enteral glutamine stimulates protein synthesis and decreases ubiquitin mRNA level in human gut mucosa. Am J Physiol Gastrointest Liver Physiol. (2003)
- Ardawi MS, Newsholme EA. Glutamine metabolism in lymphocytes of the rat. Biochem J. (1983)